Ketosis is the basis of detoxification. GAPS diet



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From my studies, seminars, and clinical experience, I have concluded that ketosis is the basis of detoxification. Since your body is reducing and recycling fat, the toxins go with it. If you’re not recycling fat, the toxins stay in the fat cells and accumulate over time.

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I find most people (I’m talking about YOU!) who contact me through YouTube are more educated on the latest health news than the average person. You know a low-carb, moderate
protein, high healthy fat diet is the better than the high carb, high grain, low fat diet promoted by medicine, dietetics, and the government. If you know this, I’m advocating that you apply it.
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Our programs consist of 3 therapies to affect your biochemistry:
1) food choices
2) supplements
3) types of exercise

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