5 Vegan Travel Snack Recipes | Healthy & Easy!



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In this video we share our 5 favorite easy travel snack recipes + ideas for healthy premade/prepackaged food items! All of the recipes are vegan, oil-free and good for ya, so you can stay healthy as you are on the go :)

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Curried cashew & veggie trail mix (full recipe: http://bit.ly/Cashew-Veggie-Trail-Mix)

* 2 cups raw cashews: https://iherb.co/5bDphFA4
* 1 1/2 tbsp lemon juice
* 1 tbsp coconut nectar: https://iherb.co/4Tw1vKD6
* 1 tsp pink Himalayan salt: https://iherb.co/3AfzwNuU
* 1/2 tsp turmeric: https://iherb.co/4ERPxxrg
* 1/2 tsp cumin: https://iherb.co/5p4UJ3EJ
* 1 tsp garam masala or curry powder: https://iherb.co/2D2qL1mZ
* 1/8 tsp cayenne: https://iherb.co/5vDv21LT
* 1 bag freeze dried vegetables: https://iherb.co/28cMHLd3

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Easy Peanut Dip + Veggies

* 1 1/2 tbsp crunchy peanut butter: https://iherb.co/33M12bW4
* 1/2 tbsp cilantro, finely chopped
* 1/4 tbsp coconut aminos (or soy sauce): https://iherb.co/3kP85nHN
* 1/4 tsp coconut nectar (or liquid sweetener of choice): https://iherb.co/3DkYEET4
* 1/4 tsp sriracha (to taste): https://iherb.co/3V32MNyL
* 1/8 tsp ground garlic: https://iherb.co/4RXQ6wNe
* 1/16 tsp ground ginger: https://iherb.co/ky7umGq
* ~3/4 tbsp water, as needed to smooth

+ chopped of veggies, such as celery & bell peppers

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Chocolate Banana Peanut Butter Balls (full recipe: http://bit.ly/Choc-Banana-PB-Balls)

* 1/4 cup peanut flour: https://iherb.co/5onekyRG
* ~1 1/2 tablespoons water
* 2/3 cup gluten-free rolled oats: https://iherb.co/2UG3PoLu
* 1/2 cup freeze dried bananas: https://iherb.co/uM8jNHq
* 1/3 cup mulberries: https://iherb.co/fzgYXQB
* 1 tbsp cacao powder: https://iherb.co/3VXVkXyM
* 1 tbsp chia seeds: https://iherb.co/52uZjwm2
* 1 cup organic medjool dates: https://iherb.co/4DQ5G3uM
* ~1/3 cup unsweetened shredded coconut (optional): https://iherb.co/3A2gd1Yq

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Vegan Carrot Cake Bars (oil & gluten-free)

* 1 tbsp chia seeds + 3 tbsp water: https://iherb.co/52uZjwm2

Dry
* 2 cups gluten-free rolled oats: https://iherb.co/2UG3PoLu
* ¼ cup peanut flour: https://iherb.co/5onekyRG
* ¼ cup walnuts, chopped: https://iherb.co/4qvjhdpC
* 1½ tsp baking powder: https://iherb.co/39LmKcab
* 1½ tsp ground cinnamon: https://iherb.co/C8CEtLS
* ½ tsp baking soda: https://iherb.co/2b9Rw7ss
* ¼ tsp pink himalayan salt: https://iherb.co/3AfzwNuU

Wet
* 1/2 cup organic medjool dates: https://iherb.co/4DQ5G3uM
* ¼ cup organic unsweetened applesauce: https://iherb.co/3MCr6vwu
* 2 tsp vanilla extract: https://iherb.co/3kSxUdjW
* 1 tsp apple cider vinegar
* ¾ cup grated carrots

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Banana & Blueberry Oatmeal Cup
* 3/4 cup quick oats: https://iherb.co/42BDSWdj
* 2 tbsp freeze dried bananas: https://iherb.co/uM8jNHq
* 2 tbsp freeze dried blueberries: https://iherb.co/4CRJTSQr
* 1 tbsp peanut flour: https://iherb.co/5onekyRG
* 1 tbsp chia seeds: https://iherb.co/52uZjwm2
* 1/2-1 tsp coconut sugar: https://iherb.co/3YGP6t65
* 1/4 tsp cinnamon: https://iherb.co/C8CEtLS

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Oil-free & healthy premade/prepackaged products we recommend:
* Baked Brown Rice Snaps: https://iherb.co/2BDvW3Fb
* Go Raw, Choco Crunch Sprouted Cookies: https://iherb.co/56uWgYDc
* Minestrone Soup: https://iherb.co/39WJwdT3
* Freeze dried bananas: https://iherb.co/uM8jNHq

+ we would recommend you try getting some travel utensils for an eco friendly option on the road! :)

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