Easy Healthy Lunch Ideas – MissLizHeart



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Check out the blog post to pin these recipes http://www.misslizheart.com/2016/04/easy-healthy-lunch-recipes.html Today I’m sharing some easy healhty lunch ideas that can also be made for dinner. All of these could be done using leftovers for a quick meal or meal prepped ahead of time! Hope you enjoy it!

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❤ Spring Cleaning & Decorating https://youtu.be/wNdVFQxyVlA
❤ 5 Ways to Spice UP Your Avocado Toast https://youtu.be/dAwO3Eyc2lQ

Items Seen In This Video
❤ Molcajete 10” http://go.magik.ly/ml/1ba/
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❤ White Bistro Bowls http://rstyle.me/n/bmbdii9vde
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LUNCH BOWL RECIPES

SALMON 7 MANGO BOWL
-salmon
-arugula
-quinoa
-mango salsa (see recipe below)
-bokchoy
-cilantro
-Sweety Drop peppers http://rstyle.me/n/bmbc7h9vde
-vinaigrette (see recipe below)

*Mango Salsa
-1 Mango
-1/4C cilantro
-1 lime
-2T minced red onion
-Chili powder to taste
-salt to taste

*Vinaigrette
-1 part red wine vinegar
-2 parts extra virgin olive oil
-1/2t dijon mustard

SPICY PASTA BOWL
-lentil pasta
-avocado sauce (see recipe below)
-tomatoes
-spicy chicken sausage
-parsley for garnish

*Avocado Sauce
-1/2 avocado
-1/2 lemon
-1/4C chili pepper infuse olive oil or regular olive oil ( add more if you want it creamier)
-1-2t pesto sauce

SOUTHWEST CHICKEN BOWL
-grilled chicken breast seasoned with season it all
-cilantro & lime brown rice
-sautéed bell peppers
-sautéed onions
-greek yogurt
-black beans
-guacamole (see recipe below)
-cilantro for garnish

*Guacamole
-1/2 avocado
-2T mince onion (red or white is fine)
-2T minced cilantro
-3T minced tomatos
-1/2 lime (taste as you go)
-2t crumbled feta cheese
-chipotle tabasco to taste
-salt to taste
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Hi everyone! Welcome to my channel, my name is Liz. You can expect to see a Lifestyle video every Sunday, anything from Home Decor to Recipes, Organization, Travel and Tags. On weekdays I upload Beauty and Fashion Related videos which include Makeup Tutorials, Reviews, GRWM, Night and Morning Routines. I am a wife and a fur momma. You could say my husband and I are still newlyweds, and I’m still in the “nesting” phase(hence all the home decor hauls and decorating videos). When I’m not filming or working on my blog you can find me being my husband’s right hand girl on the real estate side of our business. My channel is divided into 3 playlists, I hope that you find it easy to navigate, stay a while, and hit that subscribe button!

xo Liz

Lets Connect on Social Media #MissLizHeart
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Business email: misslizheart(at)gmail.com
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*Disclaimer:
Thank you for watching! My sisters and mom watch my videos and, just like you, they rely on my opinion. I would never recommend a product that I don’t use AND love, it would be like giving a bad recommendation to my own family! Some links are affiliated through a third party (usually those beginning with rstyle.me) and I earn a percentage of the sales, so thank you in advance if you decide to make your purchase through them.
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