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Looking for healthy breakfasts, desserts or snacks? Try my 3 favourite and super easy recipes, these are my go to picks if i want something quick, easy, cheap and delicious and don’t leave you worrying about your waistline! Each Recipe is also written below if you want to screenshot and save to your phones, don’t forget to tag me in your recreations! Happy Munching!


Easy Flapjack:
3 Cups Oats,
1/3 Cup Honey,
1 Cup Peanut Butter,
Microwave Honey and Peanut Butter together for 30seconds or more until hot, add oats and spread onto baking tray, pop in fridge until hungry! (SO simple!)

Cake For Breakfast:
1/4 Cup Coconut Oil,
3 Eggs,
3Tbs Honey,
100g Almond Flour,
1Tsp Baking Powder,
1Tsp Cinnamon,
1Tsp Vanilla Extract,
1 Cup Blueberries,
4 Bananas
Mash Bananas together, add eggs, coconut oil, honey, vanilla and whisk together. Add cinnamon, baking power and almond flour whisk again. Finally add blueberries or fruit of your choice, fold and pop into a bread tin. Pop into an oven at 170’c for 55+ minutes.

Mug Time:
1Tbs Coconut Flour,
1Tbs Almond Flour,
1Tbs Coconut or Almond Milk,
1 Banana,
1/2 Tsp of Baking Powder,
1 Egg
Cup of Blueberries or fruit of choice,
Pinch of Cinnamon,
In a bowl mix all of the above ingredients and pop into a heat proof bowl or container, pop in the microwave for 30 seconds or until cooked, done!



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My PO Box – Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street


F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro


‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤

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