What I Eat In A Day • Healthy & Easy Recipes To Get Back on Track Recipes • Liah Yoo



http://www.buyspirulinaalgae.com/ http://www.buyspirulinaalgae.com/best-spirulina-powder/ sitemap http://ow.ly/10kjVU Blogspot

🌴🌴🌴 JOIN THE PALM PALM FAM💘 http://bit.ly/subscribetoliah 야자수팸 조인하기! 구독하기 꾹 🌴🌴🌴

——- C O N N E C T ——-

My Skincare Brand → https://kravebeauty.com/
Instagram → http://www.instagram.com/aboutliahyoo
Twitter → http://twitter.com/aboutliahyoo
Snapchat → @aboutliahyoo
Email → [email protected]

——- I N G R E D I E N T S ——-

🌴 SMOOTHIE
– spinach, kale
– frozen berries
– Hum Raw Beauty Green Superfood Powder
http://bit.ly/2EDZ8Le
– optional : avocado, chia seeds, banana, tomato

🌴 EGG IN HELL
– Recipe: https://www.youtube.com/watch?v=F5ESmoCh77k
– Eggs
– All sorts of veggie
– tomato sauce

🌴 NOURISH BOWL (SALAD)
– For dressing : soaked almonds (or cashew), nutritional yeast, roasted bell pepper, garlic, lemon, water, salt n pep
– For the bowl: Spinach, quinoa, chickpeas, apple, sweet potato, mushroom, nuts or seeds

——- M O R E B I T E S ? ——-

Causes of Acne
➥ https://youtu.be/MYmyfwFgsbc

Why Your Acne Routine Never Works
➥ https://youtu.be/YT2aNZvsV3w

Skin barrier : What it is and how to protect it
➥ https://youtu.be/2jUFYF9SiCI

How to start a skincare routine
➥ https://youtu.be/tkjWvigs9q8

How To Minimize Large Pores
➥ https://youtu.be/THwHCB3OHGs

How I Got Rid of Acne Marks • Hyperpigmentation with
➥ https://youtu.be/SrpLcYCePqw

——- M U S I C ——-

No Vacation – yam yam

Swimming Tape – Whats on your mind

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