WHAT I EAT IN A DAY | Healthy Recipes & Post Workout Snacks

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Watch what I ate today while rock climbing.

#whatiatetoday #whatieatinaday #healthymeals #postworkout

Today on HealthNut Nutrition I’ve partnered with my friends over at Vital Proteins to share WHAT I ATE TODAY while rock climbing. If you follow me on Insta stories and snapchat than you know I’ve been using collagen peptides for a while now in my bullet proof herbal coffee and smoothies. I have noticed such a difference in my overall health with hair regrowth, sleep, blood sugar levels and good digestion. You can learn more about collagen peptides and their benefits on the Vital Proteins website here: http://bit.ly/2mxH7aH

If you live in the GTA I highly recommend checking out my friends Rock Climbing studio in Mississauga. You can check them out here: http://bit.ly/2mY9CiE

Smoothie recipe playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVMlN6lEzgv8DuwVlooNuBWd
Granola Bar recipe: https://www.youtube.com/watch?v=3WLYntuegI0


Vital Proteins Grass-Fed Collagen Peptides: http://amzn.to/2mTzGvq
Vital Proteins Marine Collagen: http://amzn.to/2naQxWC
Food processor: http://amzn.to/2mBLSjQ
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r

CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS


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