10 Vitamins for Eye Health | 10 Superfoods For Eyes



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Vitamins for Eye Health, 10 Superfoods For Eyes, Best eye vitamins, Improve Your Vision Naturally.
Are you suffering from poor eyesight, distorted vision? Do you feel difficulty in seeing anything in front of you? Do you want to have better eyesight? how to get better vision? Your eye health depends on taking some vitamin foods regularly. In this video some superfoods have been mentioned which helps to keep your eyes functionality better. Moreover those foods prevent from various eye disease.

You can add following superfoods for eye health or vitamin:

1. Spinach
2. Blueberries
3. Sweet Potato
4. Peppers
5. Walnuts
6. Salmon
7. Carrots
8. Broccoli
9. Avocado
10. Strawberries

Moreover, keep your eyes clean with fresh water. It will remove dust & your eye will not be dry.

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