Superfoods – Growing Longevity Spinach (Gynura procumbens) Plus Recipe



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In today’s episode we will look at how to grow Longevity Spinach, also called Gynura procumbens. We will look at the planting technique for Longevity Spinach, the sunlight requirements, fertilizer requirements, etc. And we also look at harvests.

Longevity Spinach is an organic vegetable which is easy to grow. The spinach plant has specific requirements for growing, which we discuss in the video. This spinach plant has a lot of health benefits. It is a superfood as we will see in the video. Super foods like Longevity Spinach are extremely health for you.

We also present a delicious Longevity Spinach soup/puree recipe.

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